查看完整版本: 云腿芥菜胆

云腿芥菜胆

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用料：
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芥菜450克，火腿40克。%o9h9BA*j&DH
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煮芥菜调味：
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水2杯，盐1/3茶匙，糖1/3茶匙，油3汤匙。u;zhF}g X[

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上汤2/3杯，生粉11/3茶匙，生抽1茶匙，糖1/4茶匙，麻油少许。 j#Rh.S@_1]~e7^$i
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做法：
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1、芥菜洗净，除去叶，改成菜胆。y)y$oML2LcNK
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2、水4杯放入锅内煮滚，下梳打粉1茶匙，放下芥菜煮腍，不须加盖，约煮4分钟，捞起用清水冲洗，以去梳打粉味。ld#S0Z ` C0|n-|b(z
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3、把煮芥菜调味煮滚，下芥菜又煮滚，取起沥干水，盛碟上。:wLor D3m/e&C

[ z$h$BP+] 4、火腿切片，洒下1茶匙糖蒸10分钟，把腿排在芥菜上。pk/e!b6PR R(P9e

Z8_}|:|E q$y 5、下油1汤匙在镬中，下芡煮滚，淋在火腿及芥菜上。C
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MUSTARD GREEN WITH HAM
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Ingredients:*cU;@Z9u2g3R)p1T
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1 1b mustard green; 1 1/3 oz Chinese ham5VIj5t` [x*jf

M:@'FwGnf1H+io Seasoning for mustard green:
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1|E/H0tPL'DsD 2 cup superior stock; 1 1/3 tsp mung bean flour; 1 tsp light soy sauce; 1/4 tsp sugar; dash of sesame oil
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Method:
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J{$o.{:Z 1.Wash and remove leaves of mustard green.`,t6q9u'q1tzG

~/}q7`.m2l.I,ODw 2.Boil up 4 cups of water. Cook mustard green with 1 tsp of bicarbonate of soda for about 4 minutes, uncovered. Drain and rinse well.fD2r~2On%NO0n(T1d
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3.Boil up seasoning for mustard green. Add in mustard green. Bring to boil. Take out and drain. Dish on plate.
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,J Y_pX5H6p0I3S0L 4.Slice ham. Sprinkle with 1 tsp of sugar and steam for 10 minutes. Arrange on top of cooked vegetables.
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g_fZ-{ WS6V&E!c"V 5.Heat up 1 tbsp of oil in wok. Pour in thickening. Bring to boil. Pour on top of prepared dish. Serve.

竟然用英文翻译了，LZ宣传中国饮食文化有心啊