syf2010 2008-7-13 16:37
鱼香鹌鹑蛋[13P]
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用料:
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1、鹌鹑蛋二十个。(V2X2h6t/u+J
2、蔬菜叶二两。J#r_'y n/HIxA
3、葱半两。
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4、泡红辣六个。
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5、老姜一小块。
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6、蒜两瓣。
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7、白糖一大匙。%rQgw,_4t{r
8、醋两大匙。)I&k DpKVu1`
9、酱油两大匙。})K1u:g%S?
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10、淀粉三大匙。
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11、盐、味精适量。
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做法:
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1、把鹌鹑蛋洗净后与冷水一同入锅,开中火煮沸后熄火但不揭盖,闷约五分钟至蛋,捞出后放冷水中。
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2、将鹌鹑蛋去壳,泡辣椒剁末,葱切碎,姜、蒜均剁末。1CzHk-f)D3x|-H{M
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[img]http://food.sz95555.com/UserFiles/2007-10/8/2007108131318219.jpg[/img]
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3、取两大匙淀粉,鹌鹑蛋拭干水分,逐一在粘上一层淀粉。
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4、在剩下的一大匙淀粉中加酱油、醋、白糖、水、味精三大匙汤或水兑成滋汁。
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5、锅中放油烧至七成热,下入蔬菜叶。 AzH1^B3BT
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6、炒熟装盘作为垫底。
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7、锅中放油烧至五成热,放入鹌鹑蛋炸呈金黄色。
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8、捞出沥干油分,摆在豌豆尖上待用。
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9、将干净的炒锅置火上烧至三成热,下泡红辣椒末用小火炒至油呈红色,再下姜、蒜末炒香。-]
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10、加半杯汤或水烧沸,烹入滋汁,待收汁后放入葱碎铲匀。7s-oXfX0Ohcmf1F
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[img]http://food.sz95555.com/UserFiles/2007-10/8/2007108131319802.jpg[/img]
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