奇安特 2008-7-28 19:44
清凉的选择---拍黄瓜
看了生活空间的百姓厨房,5u9a#](f
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学了这个拍黄瓜
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好像我也报名报过几次了,vU]x"g6EX
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也没有被录用,哈哈
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材料:7QR"cr*{8~&O
黄瓜,鸡胸肉,芝麻uU"^d1w#mI's
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_7acdd7c107d4f4a94925F1DWf5R3TYVt.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363337¬humb=yes][b]SPM_A1997.jpg[/b][/url] (126.43 KB)
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2008-7-28 10:13M pYt oAeIXi
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黄瓜拍碎,
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2008-7-28 10:13
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放在碗里,用盐少许腌制一下gW[L|w/oR7b:M
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2008-7-28 10:13
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准备鸡胸肉N(s\g/Tz~h
放生姜黄酒盐煮大概20分钟
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2008-7-28 10:13f"?_}Xj
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煮熟后捞出
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2008-7-28 10:13
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放凉后撕成细丝(我以前做麻辣鸡丝也是这样做的)
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2008-7-28 10:13
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由于腌制过的黄瓜会出水,将出的水倒掉
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然后放入鸡丝,蒜粒,芝麻,香匆油,香油,少许糖,鸡精,8W7O-Se/xwt
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_2a41626cde24faeb5d55QlRVOynJlOoA.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363343¬humb=yes][b]SPM_A2003.jpg[/b][/url] (86.35 KB)&f?9_`G4r+T-K
2008-7-28 10:13
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2008-7-28 10:13
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