奇安特 2008-8-13 22:33
就地取材给自己做的甜品之木瓜酸奶龟苓膏
晚饭啥都不想吃,就想喝酸奶。不过光喝酸奶会饿,就地取材做了个甜品,这下可是吃的饱饱的,好美味,:bye :bye :bye
9H.Yk@!y3W&UFA
:L\4}BerK
就三样东东p{c|e\4@uz2IH+P
&Y;V%L%r0m/{9U
酸奶P ZR-u
N0o
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0808/20080812_26aa1baffca96ea6590cpVKhQnjYHw8e.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=373966¬humb=yes][b]DSC01971新.jpg[/b][/url] (40.98 KB)
"up"^C6B?
2008-8-12 20:57oi1wX$W d_
,GD\(J
j!~%_4|o,D
`$uR X(h5[[
)\*IK C4Zy\[?Wb
龟苓膏
l1fDB8dPfm
R;m
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0808/20080812_aacf111d4638817f9b1ffrdloKDmJaIw.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=373967¬humb=yes][b]DSC01968新.jpg[/b][/url] (61 KB)
4KT)@&VJ
_'\E
2008-8-12 20:571b._n
|#bSF.m$L
9Z@K/u w2O/r
_*E
S
m Kb$xJ4tb
0R Tyz0pe9Zc
木瓜Jre\~;XL!fl
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0808/20080812_c24204d474f9026c9346C0HSXUPqTlOu.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=373968¬humb=yes][b]DSC01970新.jpg[/b][/url] (44.84 KB)
,g'Qp3KL,U#{1Yn4|b
2008-8-12 20:57
u i+EAx.CTC'so @i
u6_R3u!H
S
a$?:y#J^-?6P
,K dQ B$ma&zy1D5e
来个全家福5Xir
N
MM.b C4C,Cn
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0808/20080812_543642b982ee851b0f2byCZcdWUyRerB.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=373969¬humb=yes][b]DSC01972新.jpg[/b][/url] (40.85 KB)f+q;l(m0I3yrE
2008-8-12 20:57
y:F3LE dd
r S[)iGH6\
8Q*Xcr mLEX
f5Jn EpSA
加酸奶
'W#DLo
Iu/xX+v
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0808/20080812_014a6192c66388307fd0B5c3Tvw9sVns.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=373970¬humb=yes][b]DSC01980新.jpg[/b][/url] (39.73 KB)
+Q"w m{`.fM
2008-8-12 20:57
y*^0e:e
E,K
,z"ak"|xs,]
]dz3pVT{jD
4]9g#Y7KG%WH
最后加个龟苓膏,大功告成了
Nw7\#K8w6Pm
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0808/20080812_b6a58b690659279f89feD9HzzV7swACE.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=373971¬humb=yes][b]DSC01981新5可用.jpg[/b][/url] (57.48 KB).I3W };kB;o%z|QT,@
2008-8-12 20:57
I2gDd'e4K9J~
-Qtu&fR\v6P1n
f
tY1sl#V&|
"~ i^CK
如果觉得放了酸奶不够甜,或者龟苓膏苦的话,可以再加点蜂蜜进去,按个人口味自己调节.
you900you 2008-8-20 12:38
这是女人喜欢的食物,美容养颜啊,其实放其他水果也不错!
nailiang 2008-8-20 15:04
楼主, 你这道甜品是我看到最简单的了, 而且非常省钱啊 (不需用电, 火, 而且连水都省上了:excellence )! 非常适合想美容养颜, 非常忙碌的女上班族耶! 谢谢楼主的创新 :excellence
boublewin 2008-8-20 17:06
非常适合女性朋友养颜的极品。回去做给我GF吃。呵呵
guangjinji 2008-8-20 19:12
这样搭配应该没问题吧,没问题的话就做来试试