李渊 2006-8-2 18:44
家乡小炒鸡(图解)
今天去买菜,惊喜的发现小区的菜场里竟然有小的青辣椒卖,二话不说买两斤!先看成品。4l.wyV7pW sQ
CmP
rN;wsf};D.V
[img]http://news.xinhuanet.com/food/2005-07/07/xinsimple_00207020413337001204048.jpg[/img]-n4u/i:Ene"d
$bpY5~Q%`5eDB
其实这道菜应该用土鸡(北方叫柴鸡)做才好吃。可是冰箱里刚好有两个鸡腿,就不浪费了,节约第一。t\IIZsF(O7k-t
` N/l}'~
[img]http://news.xinhuanet.com/food/2005-07/07/xinsimple_0420702041333095863349.jpg[/img]I%e8NDXk
6\"Np
v9[%|
D
鸡腿切块,飞水,水里放几片姜,这个是飞过水的鸡腿块。
bXgu_!t)W0\Y
~!k:A~-P8X
[img]http://news.xinhuanet.com/food/2005-07/07/xinsimple_05207020413330262461350.jpg[/img]
)`(J4c&nXC*B"H
(M)yaF{hK%R+Qx,D
大概半斤小青椒切碎,木耳撕成小片。
p3HZ!@&a&Y8Z?|
)O2T2_9RW\8t
[img]http://news.xinhuanet.com/food/2005-07/07/xinsimple_0520702041333777015051.jpg[/img][aw)qqcO'X)w
$m'C}9`t]
五片姜切成丝,三瓣蒜切片,一个红辣椒切圈。$v&eBtt `
g^9tQ&l
[img]http://news.xinhuanet.com/food/2005-07/07/xinsimple_06207020413335982830652.jpg[/img]
D)Dv:`)X8}
7Bi.P{ q)K`l
2、把小青椒和木耳,姜丝蒜片倒进去翻炒片刻,放一些干辣椒粉(为了口味更重,不能吃辣,可以不放)放盐。
"n,P.V KK(gx*_)}+T
P$kq3yTlbH$\P
3、加一点点水,闷一会儿。 IiH&[:k1Tyz|
5H6yP#]
S/L+U
4、出锅前把红辣椒圈放进去,关火,翻几下就可以开动了。4E:x(obo-{4[+Wx3C
:LY,TKsbb#F
[img]http://news.xinhuanet.com/food/2005-07/07/xinsimple_08207020413332712032353.jpg[/img]j-I
qTl]!K
s+{t2A
N}
近看一下。khp@7n9m;v7[
/^'@5`@1Rn'O
[img]http://news.xinhuanet.com/food/2005-07/07/xinsimple_0820702041333962885154.jpg[/img]