查看完整版本: [轉貼]茄汁鱼片(图解)

[轉貼]茄汁鱼片(图解)

[img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_5620402061528912263271.jpg[/img]TE4?jrd
    原料: 草鱼600克、洋葱1/2个，青椒1个，菠萝片100克、姜片10克。_"TH1X5EC,uV

{6Qlu |Q     调料：番茄酱4大匙、白醋1大匙、酱油1大匙、白糖1/2匙、香油1大匙、生粉1大匙、蛋白1个、盐1/2匙、酒2大匙。
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q#T'Q$^6f,XZ,o;LT"P      洋葱，青椒切块。L.FfO!`7|LD
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[img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_57204020615289431435673.jpg[/img] V{a6?_M bL w
    鱼片用酒、蛋白、生粉拌匀。
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热锅中放油，稍加煸炒。
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y#Z#DF,i)H 炒至七分熟，放进洋葱，青椒。
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[4M)U-w}0K8D 然后再倒番茄酱。 T;KYq'K%]ic

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茄汁鱼片就完成啦!

好红啊，不知道这种酸甜味的菜吃起来是怎样的感觉