123456girl 2008-11-27 18:40
毛豆烧肉[图文]
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偶家的最爱,百吃不厌!按国际惯例,一步步来~~~~
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1、剥毛豆(外面有一包包现成的豆子卖,听说人家用药水把黄豆泡成青色的,恐怖。。。还是买回来自己剥的省心) P*H;pc W$ZV8u
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2、洗净后焯水去豆腥味 '_v
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3、备好肉片和蒜瓣
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4、豆子泣干备用 B2Dl}(l#d_4r#L/QC
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5、锅放油烧热入肉片 6a6Ub/x6a
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6、翻炒至金黄色 6ZPLJ)L U
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7、盛出多余的肉片和油,利用锅内的少量油爆香蒜瓣
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8、加入一勺豆瓣酱(李J记香辣酱) 1]7t8dK5[~)m#nq
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9、炒出香味
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10、倒入豆子翻炒 jM*}!o/g6Tu
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11、加入少许开水闷软豆子
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12、放盐调味,出锅 {3w0E"qi AX9Z2_2b