nailiang 2009-2-22 23:40
辣炒鱿鱼[3P]
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[/td][/tr][tr][td][align=center][img=500,752]http://www.yankitchen.com/Image/Sea%20food/spicy%20squid/DSC_3062%202%20copy.jpg[/img][/align][/td][/tr][tr][td][size=12pt] [/size]
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[size=12pt][font=宋体]生的鱿鱼清理起来真费劲,还是买处理好的比较好,[/font]o([font=宋体]∩[/font]_[font=宋体]∩[/font])o…[/size]6RZ&M;^.J)Kz
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[size=12pt][font=宋体]原料:[/font][/size]/D A[3]c/M;[3@
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[size=12pt]1[font=宋体]只鱿鱼[/font]
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1[font=宋体]个洋葱,切粗丝[/font]Zg5|w.P^a,OF
2[font=宋体]瓣蒜,切成蒜片[/font]hb#I+s6?L7Z
2[font=宋体]到[/font]3[font=宋体]大勺韩国辣酱[/font]
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1[font=宋体]到[/font]2[font=宋体]茶勺酱油[/font]
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[font=宋体]油适量[/font][/size]
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[size=12pt][font=宋体]做法:[/font][/size];I$U-ZxG.HlU.A
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[size=12pt][font=宋体]鱿鱼清理干净,切成小块,在开水里面煮五六秒钟,捞起,沥干水,备用。[/font][/size]%F6r
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[size=12pt][font=宋体]锅里下油,烧热,下洋葱和蒜片,煸香,下鱿鱼,辣酱和酱油,翻炒均匀便可起锅。[/font] [/size]B+V&l|4rkS2eU
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[/td][/tr][tr][td][align=center][img=400,437]http://www.yankitchen.com/Image/Sea%20food/spicy%20squid/spicy%20squid%202.jpg[/img][/align][/td][/tr][tr][td][size=12pt] [/size]