想入非非 2006-9-12 11:45
肉桂鸡肉条
Chicken Fritters Flavoured With Cinnamon / 肉桂鸡肉条 s8b1?7y6^7}P
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200克 鸡胸肉
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3个 鸡蛋
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1/2杯 面粉
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腌料: 9_Q dua
1小勺 肉桂粉
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1/2小勺 盐 2n"o{6i'^8}7s
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10克 姜 !Y"jY2qZ8LUd
1支 青葱 1YXPH1hKI
1/2小勺 加饭酒
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1/5小勺 白胡椒粉 8r5~ o%y'G!~U
1/3大勺 玉米淀粉 GPdYk:uw
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1. 把鸡胸肉切成长条,和腌料拌匀,腌制30分钟,取出姜葱。
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2. 面粉放到一个搅拌盆,加入鸡蛋调成面糊。
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3. 热油锅,把鸡肉条沾上面糊,放入锅炸制直到金黄。 .v m5Uj RP
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