1980517come 2009-6-8 22:36
正宗的酸菜鱼[16P]
[img]http://www.52sifangcai.com/d/file/zhonghuameishi/sifangcaiguan/2009-03-01/abbd0f6cca5d44980384944fea355063.jpg[/img]
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[color=#0000ff][size=4] 一、先是买回来的草鱼,重二斤半左右。B8k|0@|p3Op
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[img]http://www.52sifangcai.com/d/file/zhonghuameishi/sifangcaiguan/2009-03-01/eafc3fad9fc340690408be83f06c82c3.jpg[/img]
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二、洗鱼时记着搓干净腹腔壁上的黑膜Z&f(rY^R
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三、鱼洗净剪去鱼鳍
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四、然后切成段
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五、用手压住鱼段,另一手拿刀贴住鱼脊骨上沿推近,感觉着鱼骨的位置,及时调整行刀的方向。
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[img]http://news.xinhuanet.com/food/2004-07/19/xinsrc_50070114083459393576.jpg[/img]
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六、抱歉~ 非专业人员~ 不会整鱼拆骨,只有一段段来了。鱼头对切,片下的鱼肉,还有剩下的鱼骨。%yUn$`nqmBlG
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七、把片下来的鱼横放,沿着鱼尾至鱼头的方向用刀逐一片下,每片厚度大约5-7毫米左右, 此处注意! 方向不要搞翻了,不然煮出来鱼片会碎的!
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八、取一个鸡蛋,左右手倒一倒,倥出蛋清备用。9S Mh xU)vhe
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九、鱼骨切成段,和鱼片鱼头一起放入盆中,加盐及料酒搅拌,再放入蛋清抓拌均匀,静置20分钟。
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十、从超市里买的四川酸菜,我超爱吃酸菜鱼里的酸菜,所以则是两包的料。 U-mOd}9Wq @,s
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十一、将酸菜切碎
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十二、锅中放油烧热,倒入切好的酸菜翻炒。
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十三、加入水或高汤烧开
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[img]http://www.52sifangcai.com/d/file/zhonghuameishi/sifangcaiguan/2009-03-01/7fe0232cb1ab0efe6bca51e88b802e93.jpg[/img]
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十四、先放入鱼头和鱼骨,小火炖煮5-7分钟。
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