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查看完整版本: 铁板鲈鱼

李渊 2009-7-21 16:31

铁板鲈鱼

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%W xz/Y`xR [color=deepskyblue]当你用筷子轻轻挑开,那一层滋滋作响的锡纸,看到一股滚烫的白烟冒出,随即而来的是,弥漫整屋的香气,[/color]6SA/\*IK
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? Xp,}r+`L [color=deepskyblue]头一次做,有很多不完美的地方,下次再改进吧,鱼皮破了,汤汁不够浓绸.[/color]
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:iU6C gI*L [color=deepskyblue]制作过程:[/color]
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Zyf\#k4oc [color=deepskyblue]1 将舻鱼洗干净,切花刀,用料酒\盐\生姜腌制15分钟,去腥入味/[/color]!D6a&e'^Bu(R
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[color=deepskyblue]2 起油锅,鱼内塞入葱结,入油锅煎,(汗!我又把鱼皮煎破了,呵呵) 8分熟[/color]
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[color=deepskyblue]3 铁盘内铺上锡纸,铺上洋葱,黄油,[/color]
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ZO1u_*b0W&KR [color=deepskyblue]4 将煎好的鱼放方面,盖上准备好的酱料(具体内容看6)[/color]
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9do)Az[F'M MQB [color=deepskyblue]6 酱料内容:蒜末\番茄酱\辣酱\生抽\水\生粉\胡椒粉\糖\香油    将这些一并放入油锅中烧下浇在鱼上,将鱼包裹好即可.[/color]
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醉卧万花丛 2009-7-21 16:39

没吃过这个菜,只吃过清蒸鲈鱼,下午尝试一下,支持楼主

wolaiqiaoqiao 2009-7-23 19:56

鲈鱼还是喜欢吃清蒸的,那样才是彻底的鱼肉香。
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