风萧 2006-11-16 18:50
糖醋带鱼
[img]http://news.xinhuanet.com/food/2005-12/08/xin_1521202071459178154612.jpg[/img]
kN*h
d_ _
;v
cp7To+S0C
h w"pTVz D
Mvsr1L8Vz'Q
材料:冰鲜带鱼两条4o
vCVr*lM"_Ok1rc
1[j1}*q3w!~i}:v
+N-Y^;|#R2`W+H&C
n8Cs^ o/w{
[img]http://news.xinhuanet.com/food/2005-12/08/xin_15212020714597793155113.jpg[/img]:Hm#n8[o$u[
L0I4g
j1ky
g'Q;j$JeK6QS-OLpD
Pl*cf,F
qD"Y
o5y-WU8X#r
w3D {r8H9v
配料:姜,蒜,泡辣椒,花椒,葱,白糖,醋,酱油等 tJ
iK5P
a+yz
O"isM
k
An(Oj*~ }7pR%}b
,^EJ
i-DFGs
[img]http://news.xinhuanet.com/food/2005-12/08/xin_16212020714592702925114.jpg[/img]
bM4a-s"yFHY(y"b;Q!T3y
f8EOiQ?e
h x#p6U%zz+n
^1?wP-F;h
1、洗净剁块,拌入少许生粉或面粉,入锅炸至表面金黄
E#Wg"i Bae@
F3FR.tk
[img]http://news.xinhuanet.com/food/2005-12/08/xin_16212020714595003256915.jpg[/img]uw#Ub0L1l0xt
-FX
XM%U4eJ!G
v,CLY+?:r5Z\
F8r}4j aBD XE'M
2、捞起,空干
6b-Z+UB&l9fgm+wc
)B0?|f]8s]_.x
[img]http://news.xinhuanet.com/food/2005-12/08/xin_16212020714597502470716.jpg[/img]
4f1gUhvh
y#PI6b4kS e
['aLd#Gy
%G]/anaO8XZ/i'?
3、花椒粒炒香,倒入配料(葱先别倒),倒入酱油醋白糖加少许料酒;yb6Y9l@*I
w3FQ
r(y/}KD'M
{`|R:D"o u4M
[img]http://news.xinhuanet.com/food/2005-12/08/xin_17212020714591111883617.jpg[/img]-?!n#T| j4kmx U;W
!M^!@5o [
/NLC(c;tg.j _~
4、倒入炸好的带鱼块,翻匀,稍焖两分钟入味
]+Wyf;]8m:?8t
0_F_/]6A7Nh(l
|:[$_*ASt7A
[img]http://news.xinhuanet.com/food/2005-12/08/xin_17212020714594411414418.jpg[/img]tzfn&^&nj-{
:HU9B(k)u^cn~}%b{5q
*l5U*hNo*b
n([VQsw~a|@H
5、加少许鸡精调味,用生粉汁收汁,放葱花,准备起锅\s5qh!B
{@v#ZG"kO9[1I
+UL(si+Z f
[img]http://news.xinhuanet.com/food/2005-12/08/xin_17212020714597021755119.jpg[/img]E$uw
m
WVwD*d
-j%F'wn|O5h TJS
e.OpdZ
;P&a!{rn4Bs
:HNS*Gp:l7b
C4K7\z8B'v
点 [IMG]http://i122.photobucket.com/albums/o270/ljkkk/my/thanks.gif[/IMG] 支持我。谢谢!
5t-{7v&V{(x k~
p:]z
`7Y;}
您的支持就是我的动力。2F,ah!S!z/I
*JG.t^EDm+`:X`P
回贴也是一种美德!
可汗whl 2006-11-16 20:11
家常菜!!!但也是非常诱人的!!!谢谢老大的辛苦劳作,敬你一杯啤酒!!!