风萧 2006-12-26 17:06
八宝粥
八宝粥
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材料:糯米半杯、薏仁1/3杯、红豆1/3杯、桂圆肉少许、莲子60克、清水12杯、砂糖少许。'i+f6~!P2x7m6^dAt
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1.将薏仁、红豆洗干净后泡水待软d)q:I8` h _,uR
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2.将糯米洗干净备用g"c
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3.把薏仁、红豆加12杯水煮约20分钟
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4.把莲子、糯米、桂圆肉、加入锅内续煮至熟透
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5.将砂糖加于粥内即成
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[img]http://news.xinhuanet.com/food/2004-07/02/xinsrc_290701020844731000412.jpg[/img]