鹰猎隼袭 2007-2-16 15:50
学做正宗酸辣鱼[16P]
[font=楷体_GB2312][color=limegreen][size=5][b]一、先是买回来的草鱼,体重1398g
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二、洗鱼时记着搓干净腹腔壁上的黑膜
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三、鱼洗净剪去鱼鳍 9k:z8x;C,R
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四、然后切成段
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五、用手压住鱼段,另一手拿刀贴住鱼脊骨上沿推近,感觉着鱼骨的位置,及时调整行刀的方向
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六、抱歉~ 非专业人员~ 不会整鱼拆骨,只有一段段来了。鱼头对切,片下的鱼肉,还有剩下的鱼骨
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七、把片下来的鱼横放,沿着鱼尾至鱼头的方向用刀逐一片下,每片厚度大约5-7毫米左右 此处注意!
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方向不要搞翻了,不然煮出来鱼片会碎的
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八、取一个鸡蛋,左右手倒一倒,空出蛋清备用
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九、鱼骨切成段,和鱼片鱼头一起放入盆中,加盐及料酒搅拌,再放入蛋清抓拌均匀,静置20分钟
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十、从超市里买的四川酸菜,我超爱吃酸菜鱼里的酸菜,所以则是两包的 W7CF:d3L1E.U B
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十一、将酸菜切碎
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十二、锅中放油烧热,最好是大油,不过为了......还是用普通的油做吧!倒入切好的酸菜翻炒 |l)|;Q H2TnT/j2t QN(d
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十三、加入水/高汤烧开 *Z LHQH I4r9y
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十四、先放入鱼头和鱼骨,小火炖煮5-7分钟~ Be#O:^ W$_(A#Z?L
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十五、下入其他的鱼片,大火2-3分钟~ e`9ID)kI2P
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十六、放入盐、胡椒粉、花椒粉、味精等调味,一锅美味的酴菜鱼就大功告成了! [/b][/font][/size][/color]