sexinlov 2007-2-27 17:07
番茄烧牛肉
主料:当然是牛肉啊!
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辅料:(虽然是肉食者,但为了健康也要吃点熟菜啊) 番茄(这里用番茄酱,原味番茄当然最好)、洋葱、土豆、胡萝卜^
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配料:油盐酱醋糖 料酒 胡椒粉、大料、花椒 葱姜蒜
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开工:qATX\B
1,先将牛肉放到锅里面煮:牛肉切成块,把牛肉放在锅里面,先放一罐啤酒,再加水没过牛肉就可以了,放葱、姜、蒜、少许胡椒粉、大料、花椒2U4C-CTs%O2|4H \!J L
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[img]http://bbs.022ms.com/UploadFiles/20066/2006630938111914.jpg[/img]
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2,煮牛肉的时候我们加工辅料:洋葱切大片,土豆胡萝卜切滚刀块,笋切块
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3,牛肉煮到用筷子一扎就透的时候捞出,汤中的其他东西除去不要,并且将浮油撇出|V6E+]TeOpXG
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[img]http://bbs.022ms.com/UploadFiles/20066/20066309452190655.jpg[/img]
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4,将土豆胡萝卜笋洋葱依次用油煸一下,为了一会容易熟/qVjbXH
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5,锅内放油烧热,放葱爆香,放番茄酱炒出红油,加料酒,把牛肉原汤倒进去,加牛肉和其他辅料,加盐,白糖,少许酱油(一定要少,否则颜色发黑),大火烧开,转小火
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[img]http://bbs.022ms.com/UploadFiles/20066/20066309524620454.jpg[/img]
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6,等到汤汁收浓,点几滴香油,翻炒出锅oz6q;RruGf
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