wbl198091 2012-1-24 01:46
毛氏红烧肉[14P]
做法和过程:n9M@(g7_whuN
提前准备好蒜瓣、辣椒、八角等香料;
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五花肉虾锅焯水后切块;
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锅内放少许油,锅热6成左右下蒜瓣,炸至微黄色捞出备用;
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把配好的辣椒、香叶、草果、八角、山奈等香料下锅略炒捞出备用4I"G^zd]h[
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改小火,下适量冰糖炒糖色,注意火候,当糖色棕黄时下切好的五花肉翻炒;
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炒到肉块吐油时,把炒好的香料下锅,加适量开水(或者高汤),下料酒和盐适当调味,大火烧开后用微火慢慢炖1小时左右;Hl,u.Z,vo:Fa
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