yookei 2007-3-27 14:40
牛牛家的大盘鱼
[pp=btta]看到的都是黄色青蛙,估计图片挂了,请您检查看看。谢谢。[/pp]/[c:ae"e3}P
先到市场买鱼,大头鱼四元一斤,就来一条吧。QIX`w BpB
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杀鱼,这鱼儿也太活泼了,累!+Et#{?BB
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分成这样
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鱼肉切成大鱼片%Gz:e3Qj.m
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然后加入蛋清调味拌好
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再看看俺准备的大盘鱼配菜,一块好好吃的豆腐7S:I
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俺喜欢的大豆芽菜
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酸菜
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当然还得有这些/@Fi?l
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呵呵,俺还另外做了红萝卜酸,再加几只辣椒干和少许花椒,再放上少许黑胡椒粉`7cu8S
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开始起锅了,爆香这些东西后依次加入香料和配菜,酸菜一定要先炒干原本的腌菜水分,这样酸菜才会香口没有腌菜的那种特殊味,最后放适当的水煮开