591101ls 2014-6-21 10:46
番茄牛肉罗宋汤[6P]
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材料:牛肉(半斤)、番茄(2个)、大土豆(1个)、洋葱头(1个)、胡萝卜(1条)、芹菜(1小把)
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调料:番茄沙司,黑胡椒
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1 将牛肉冷水入锅,大火煮后用小火焖3小时。ib7R&T@r.]
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2 将其余食材切成块。/d0}e3U{ g5M#D,R3_
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3 烧热油锅,先爆香洋葱,再放入土豆一起炒香,再倒入胡萝卜和芹菜一起炒。}+in.ZA.Vk:Y$h
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4 番茄去皮,切成小块;另取一炒锅,用蒜蓉爆香油锅,倒入番茄慢慢炒出汁后,倒入步骤1中煲好的牛肉高汤,并加番茄沙司煮成番茄汤。M*~d&}Xhr
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