查看完整版本: 莲子猪肚薏米汤！

莲子猪肚薏米汤！

[img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_da0f746619d0d3e7d7cbLWTRFQx9PCKO.jpg[/img]
8}uJv!wZ 煮的过程十分简单，但是准备功夫有点技术含量。
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因为，洗猪肚实在是一件痛苦而繁杂的事情。我想，这很可能是我第一次也是此生唯一一次做猪肚了，so一定要拍下！
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+^)K*J*~L q 首先，用水把猪肚冲冲
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]r2C$WW-NAI 再用面粉和盐揉搓（偶没面粉，用地瓜粉代替），大约搓半个小时。-B6^:M3O6K^0ybG"}

],JDj:C OU n M 为保险起见，偶又用醋搓了十分钟；又用油搓了十分钟。~ m,Bx+a)]f

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i4}2qig"^ 嗯，大概干净了，放进滚水焯一遍，就是一个健康卫生干净漂亮的猪肚啦
/uR:~t*F0Z/[Q+aA [size=4]面粉和盐搓[/size]
n0o$inzuEo [img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_60c16c9a85b43fde7c30CsyqRGPgpkR9.jpg[/img]
(Nu.PDB8uR@ [size=4]用醋搓[/size]
u8|T(bFR6P`P [img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_9cb0fb6b43ab0fe3de73sPoVH66ZhFNT.jpg[/img]C|8K3dv
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[size=4]放进滚水焯一遍[/size])c2Z7H%HQ`1JLd\
[img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_eaf873117d8e5025b059uOfnCekdpcNe.jpg[/img]
{!Hq8N+S [size=4]把薏米和莲子洗净泡一会
e8aodnc 把虾干泡开，放入汤中增加鲜味[/size]
%y2Ex.c'j)`r [img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_1ea784946c58626fb111DTUThc6DJudr.jpg[/img]
m4[mrTg;`$B [img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_c4c8696ce4e403804373Ymj8S83ZBJYV.jpg[/img]
R,zvM;s [size=4]猪肚切丝
8k`pz;{r.SH X,c 切三片姜去腥[/size]
&tB5_tzUE7C [img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_181084f2b0866e3c4b54ivfrFgFJhGxg.jpg[/img]c~VG^xY/B
[size=4]把以上所有东西倒入煲锅中小火煲它一个下午（约莫4个小时）开锅前一个小时再放点红枣和黄芪（补气）就万事OK啦！[/size][img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_97b2fc115eded3b0c28e6rJwMPkFVtyI.jpg[/img])X}+r6T0O%j3y+mLd
[img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_502e954956031a066aceH5Iet8pXEzqi.jpg[/img]