醉翁 2008-3-1 09:49
砂锅鱼头(图解)[11P]
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鱼头一个,去鳞洗尽,葱姜少许。 R'i
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豆腐少不了的。
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鱼头太大要改刀,否则吃起来不方便。9E$^KbY-Va*V
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准备炒锅,放油.cq3Y
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砂锅放清水待用。
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油要热。
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放入葱姜,煸炒。 'Rv.k+c3ZAWd
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放鱼头煸炒,放少许料酒。.i;TIv|
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再放入沙锅。&F(q$ZiC
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开锅后放入豆腐。
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放盐文火煮,10分钟,即可。[/color][/size]