ral2001 2008-4-10 01:15
青椒炒鱿鱼(原创食谱)
青椒炒鱿鱼
jj
u{3^;A;h4@
原料:速冻鱿鱼、青椒
O;x[R!_HJ}y
[img]http://my.meishichina.com/attachments/2007/11/17097_200711221511481.jpg[/img]{-}^.[)`y
D
[img]http://my.meishichina.com/attachments/2007/11/17097_200711221511482.jpg[/img]
Odv;n9Q!}
[size=3]调料:豆油、盐、酱油、花椒面 [/size]
g6M]5L6}k
[img]http://my.meishichina.com/attachments/2007/11/17097_200711221511485.jpg[/img]
3PI*Ywu;M_}$X[%[
[size=3]做法:化开冻鱿鱼,切成小块,青椒洗净切片[/size]
7ZT%{!y?4p#r
[img]http://my.meishichina.com/attachments/2007/11/17097_200711221511483.jpg[/img]
}7OM/I6z,X
[img]http://my.meishichina.com/attachments/2007/11/17097_200711221511484.jpg[/img]xVuO%_(t`@!eo
锅内放油烧热,放入切好的鱿鱼和青椒,并加入适量的酱油、盐、花椒面进行翻炒,9C4~ R.v*S5U$RkF
[img]http://my.meishichina.com/attachments/2007/11/17097_200711221511486.jpg[/img]
BJmrUts/e{/X@U
[img]http://my.meishichina.com/attachments/2007/11/17097_200711221511487.jpg[/img]
9C%OK-|d"z"q2`7L
熟后装盘
littlewoodbird 2008-4-10 18:36
:smoke 楼主这个不是鱿鱼啊 这个是小章鱼.okt%[G2r
|5GRj"S$w
D/_d
支持原创啊 可惜了 楼主应该在照片上加上ID 和论坛的地址 就可以得原创分了;a._cx:G4}U
*Hi!}a2~J1hf$M
f)U,K7a7M:H4|$^2P
SONY DSC-P72 2007:11:21 23:44:24 :teeth 这个是吃宵夜的时间啊