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云腿芥菜胆
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7 N, p4 N6 m* ]  x: F/ {用料：" h$ s3 h* H" {  h# G" j0 _- U6 [5 O
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芥菜450克，火腿40克。
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8 [. i6 b/ e$ n* q! I煮芥菜调味：
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水2杯，盐1/3茶匙，糖1/3茶匙，油3汤匙。
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芡：
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' }- t9 s% N+ j  C上汤2/3杯，生粉11/3茶匙，生抽1茶匙，糖1/4茶匙，麻油少许。$ j7 j4 X. B2 g3 J( d

8 A; \' }  Z' ?8 m, \/ w  @做法：
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1、芥菜洗净，除去叶，改成菜胆。
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2、水4杯放入锅内煮滚，下梳打粉1茶匙，放下芥菜煮腍，不须加盖，约煮4分钟，捞起用清水冲洗，以去梳打粉味。9 L/ Z. M# |3 e1 L
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3、把煮芥菜调味煮滚，下芥菜又煮滚，取起沥干水，盛碟上。. c5 J9 o* n; b5 O: R. T
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4、火腿切片，洒下1茶匙糖蒸10分钟，把腿排在芥菜上。
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. Q2 |3 b" [3 l/ Q5 G9 b5、下油1汤匙在镬中，下芡煮滚，淋在火腿及芥菜上。
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MUSTARD GREEN WITH HAM
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5 d0 i5 R0 d9 {3 |; o: y% MIngredients:! I* R" w9 y% r3 h3 Y

& p) J! \5 [, R/ d5 S: M1 1b mustard green; 1 1/3 oz Chinese ham
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$ u: [' u( |4 D# aSeasoning for mustard green:
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2 cup superior stock; 1 1/3 tsp mung bean flour; 1 tsp light soy sauce; 1/4 tsp sugar; dash of sesame oil! J8 n# V( z0 n3 B

5 t+ g1 ?+ b1 w5 |5 |Method:
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1.Wash and remove leaves of mustard green.
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! Y: N! i. m, `! F8 w! @2.Boil up 4 cups of water. Cook mustard green with 1 tsp of bicarbonate of soda for about 4 minutes, uncovered. Drain and rinse well.: z3 y, k% R* @0 s$ n
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3.Boil up seasoning for mustard green. Add in mustard green. Bring to boil. Take out and drain. Dish on plate.- [# Y, J( _: J1 x/ Z1 W
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4.Slice ham. Sprinkle with 1 tsp of sugar and steam for 10 minutes. Arrange on top of cooked vegetables.
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5.Heat up 1 tbsp of oil in wok. Pour in thickening. Bring to boil. Pour on top of prepared dish. Serve.

竟然用英文翻译了，LZ宣传中国饮食文化有心啊